Are you ready to embark on a delicious culinary adventure that combines breakfast favorites into one satisfying dish? If you’ve ever craved a hearty meal that’s both comforting and easy to prepare, you’ll love this Tater Tot Breakfast Bowl with Sausage Gravy. This irresistible dish layers crispy tater tots with savory sausage gravy and eggs, creating a breakfast that not only fills you up but also delights your taste buds. Let’s dive into how to whip up this mouthwatering recipe that’s perfect for family gatherings, brunch, or a lazy weekend morning!
Ingredients List
To prepare this delightful Tater Tot Breakfast Bowl with Sausage Gravy, you will need the following ingredients:
- For the Breakfast Bowl:
- 1 bag (32 oz) frozen tater tots
- 1 lb (450g) breakfast sausage (pork, turkey, or plant-based)
- 4 large eggs
- 1 cup shredded cheese (cheddar works best, but feel free to use your favorite)
- For the Gravy:
- 1/4 cup all-purpose flour
- 2 cups milk (whole or low-fat)
- Salt and pepper, to taste
- 1/2 teaspoon garlic powder (optional, for extra flavor)
- 1/2 teaspoon onion powder (optional, for depth of flavor)
Timing
This Tater Tot Breakfast Bowl with Sausage Gravy recipe is simple and quick to prepare. Here’s the timing breakdown:
- Preparation Time: 10 minutes
- Cooking Time: 30-35 minutes
- Total Time: Approximately 45 minutes, making it an easy yet indulgent option for breakfast!
Step-by-Step Instructions
Step 1: Cook the Tater Tots
Start by preheating your oven according to the package instructions for the tater tots, typically around 425°F (220°C). Spread the frozen tater tots out in a single layer on a baking sheet and bake until crispy, approximately 25-30 minutes. Be sure to turn them halfway through for even browning and crispiness.
Step 2: Prepare the Sausage Gravy
While the tater tots are cooking, prepare the sausage gravy. To do this, heat a frying pan over medium heat and add the breakfast sausage. Use a spatula to crumble the sausage as it cooks. Sauté for about 5-7 minutes, until it’s browned and cooked through. If there’s excess fat, drain it off to avoid a greasy gravy.
Step 3: Create the Roux
Next, sprinkle the flour over the cooked sausage, stirring well for about one minute. This will create a roux, essential for thickening your gravy. Gradually add the milk, whisking continuously until smooth.
Step 4: Season the Gravy
Bring the gravy to a gentle simmer, allowing it to thicken, usually about 3-5 minutes. Stir often to prevent lumps. Season with salt, pepper, and optional garlic and onion powders for added flavor. Adjust the seasoning to your liking.
Step 5: Cook the Eggs
In another skillet, cook the eggs according to your preference: scrambled, fried, or poached. For scrambled eggs, whisk them in a separate bowl with salt and pepper, then pour into a heated pan, stirring gently until just set.
Step 6: Assemble Your Breakfast Bowl
Now that everything is cooked, it’s time to assemble. Start with a generous layer of crispy tater tots at the bottom of each bowl. Then, add a hearty portion of the sausage gravy over the tots, followed by a few eggs. Finally, top with shredded cheese, ensuring that every layer gets that melty goodness.
Step 7: Serve and Enjoy
Serve your Tater Tot Breakfast Bowl with Sausage Gravy immediately while everything is warm and gooey. For an added touch, consider garnishing with freshly chopped green onions or parsley.
Nutritional Information
For your convenience, here’s an approximate breakdown of the nutritional information per serving (based on a recipe yielding 4 servings):
- Calories: 520
- Protein: 25g
- Fat: 35g
- Carbohydrates: 40g
- Fiber: 3g
Healthier Alternatives for the Recipe
Here’s how you can enhance the healthiness of this dish while keeping it delicious:
- Use turkey sausage or chicken sausage for a leaner protein without compromising flavor.
- Consider using cauliflower tater tots or baked sweet potato for a healthier base instead of traditional tater tots.
- Incorporate more vegetables like bell peppers or spinach into the gravy for extra vitamins and minerals.
Serving Suggestions
This Tater Tot Breakfast Bowl with Sausage Gravy can be enjoyed in many delightful ways:
- With a Side Salad: Pair with a fresh garden salad to balance the richness of the dish.
- Top with Hot Sauce: For those who enjoy an extra kick, adding a drizzle of hot sauce can elevate the flavors.
- As Meal Prep: Create meal prep containers for easy reheatable breakfasts throughout the week.
Common Mistakes to Avoid
- Don’t overcrowd the skillet when browning the sausage; this can lead to uneven cooking and a less flavorful dish.
- Be cautious with the milk in the gravy; add it gradually and whisk continuously to achieve the right consistency.
- Check the doneness of the tater tots; overcooking them can lead to a dry texture, while undercooking can leave them mushy.
Storing Tips for the Recipe
If you have leftovers, store them in airtight containers in the refrigerator for up to 3 days. Reheat in the microwave or oven until warmed through. To retain texture, you can also freeze portions separately to use later—just ensure they are well-wrapped to prevent freezer burn!
Conclusion
This Tater Tot Breakfast Bowl with Sausage Gravy is not only easy to prepare but also offers a delightful mix of flavors that will comfort your soul. Perfect for breakfast, brunch, or even dinner, it’s a recipe that you’ll want to make again and again! Try this recipe out and let me know how it goes in the comments below! Don’t forget to subscribe for more delicious recipes and culinary inspiration!
FAQs
Can I prepare this dish in advance?
Yes! You can prepare the sausage gravy and tater tots in advance. Just assemble the breakfast bowl when you are ready to eat for maximum freshness!
What type of sausage works best?
Breakfast sausage is traditional, but feel free to use turkey sausage or chicken sausage for a healthier version!
Are these leftovers good for freezing?
Yes! Store the assembled bowls in freezer-safe containers, and you can freeze the dish for longer storage. Thaw them in the fridge before reheating.