Are you craving a taste of coastal cuisine that warms the heart and tantalizes the taste buds? Look no further than Florida Shrimp Pie, a delightful dish that showcases the fresh flavors of shrimp combined with a creamy filling, all nestled in a flaky crust. This recipe proves that you can create a comforting, satisfying meal that’s perfect for family dinners and gatherings. Let’s embark on a culinary journey and whip up this fantastic dish!
Ingredients List
For the Pie Filling:
- 1 pound shrimp, peeled and deveined (fresh or frozen, thawed)
- 1 tablespoon olive oil
- 1 medium onion, finely chopped
- 2 cloves garlic, minced
- 1 bell pepper, diced
- 2 tablespoons all-purpose flour
- 1 cup heavy cream
- 1 cup shredded cheddar cheese
- 1 teaspoon Worcestershire sauce
- Salt and pepper to taste
- Dried thyme and parsley for seasoning
For the Pie Crust:
- 1 pre-made pie crust (store-bought or homemade)
Substitutions:
You can use crab meat or lobster instead of shrimp for an alternative twist on this dish. For a lighter version, consider using half-and-half in place of heavy cream.
Timing
The total preparation and cooking time for Florida Shrimp Pie is approximately 1 hour. Here’s the breakdown:
- Prep Time: 15 minutes
- Cook Time: 45 minutes
Step-by-Step Instructions
Step 1: Prepare the Shrimp
If using frozen shrimp, ensure they are fully thawed and patted dry. This promotes even cooking during the preparation.
Step 2: Sauté the Vegetables
In a large skillet, heat olive oil over medium heat. Add the chopped onion, garlic, and bell pepper. Sauté for about 5-7 minutes, until the vegetables are soft.
Step 3: Add the Shrimp
Stir in the shrimp and cook for another 3-4 minutes until the shrimp turn pink. Sprinkle flour over the mixture and stir well to combine.
Step 4: Create the Creamy Sauce
Gradually pour in the heavy cream, stirring to combine. Add Worcestershire sauce, dried thyme, parsley, salt, and pepper. Allow the mixture to simmer for about 5 minutes until it’s slightly thickened. Remove from heat and stir in the cheese.
Step 5: Assemble the Pie
Preheat your oven to 375°F (190°C). Transfer the shrimp filling to your pre-made pie crust, smoothing it out evenly. If desired, place a second pie crust on top and crimp the edges, or leave it open-faced for a rustic look.
Step 6: Bake
Bake the pie in the preheated oven for 30-35 minutes or until the crust is golden brown and the filling is bubbling.
Step 7: Cool and Serve
Allow the pie to cool for about 10 minutes before slicing. Serve warm, garnished with fresh parsley if desired.
Nutritional Information
Here’s the nutritional breakdown for one serving of the Florida Shrimp Pie, approximately 1 slice:
- Calories: 380
- Protein: 25g
- Fat: 24g
- Carbohydrates: 20g
- Fiber: 1g
- Sugar: 3g
(Nutritional values may vary based on ingredient choices and portion sizes.)
Healthier Alternatives for the Recipe
If you wish to lighten up your Florida Shrimp Pie, consider these options:
- Use a whole wheat pie crust or a cauliflower crust for added fiber.
- Replace heavy cream with a cream alternative, such as Greek yogurt or coconut cream.
- Increase vegetable content by adding spinach or artichokes to the filling.
Serving Suggestions
Your Florida Shrimp Pie can be served alongside various delicious sides:
- With a fresh garden salad for a lighter meal.
- As a main dish with coleslaw or steamed vegetables.
- Accompanied by a zesty cocktail sauce for dipping.
Common Mistakes to Avoid
- Not Cooking the Shrimp Enough: Ensure shrimp are fully cooked before adding to the pie for the best texture.
- Using a Cold Pie Crust: Allow the pie crust to sit at room temperature before using to ease the shaping process.
- Overfilling the Pie: Be cautious not to overcrowd the pie crust with filling; it should comfortably hold the mixture without spilling.
Storing Tips for the Recipe
If you have leftovers of the Florida Shrimp Pie:
- Store in an airtight container in the refrigerator for up to 3 days.
- Reheat in the oven or microwave until warmed through. The crust may lose some crispness upon reheating.
Conclusion
The Florida Shrimp Pie is a delightful way to enjoy the fresh flavors of seafood in a comforting and hearty meal. Perfect for family gatherings or a cozy night in, this recipe brings the taste of the coast right to your kitchen.
Are you ready to bring the taste of Florida to your dinner table? Try this recipe today and share your experience or variations in the comments below. Don’t forget to subscribe for more exciting recipes!
FAQs
Q1: Can I use frozen shrimp for this recipe?
Yes, just ensure they are fully thawed and patted dry before using.
Q2: Can I make this pie ahead of time?
Yes! You can prepare the filling and fill the pie crust in advance, then bake it the day you wish to serve it.
Q3: What other ingredients can I add?
You can experiment with adding cheese varieties, different herbs, or even some diced tomatoes for extra flavor.
Q4: How should I store the pie?
Store leftover pie in an airtight container in the fridge for up to 3 days, and reheat it before serving.
