Are you looking for a delicious and versatile dish that combines the comforting flavors of deviled eggs with the freshness of a salad? Deviled Egg Salad is the perfect solution! According to a recent survey, over 70% of people enjoy deviled eggs as a classic appetizer, but this twist allows you to enjoy the delightful flavors in a whole new way. Packed with protein and flavor, this salad makes a great side dish, sandwich filling, or even a stand-alone meal on those busy days!
Let’s jump into this easy recipe that will quickly have you craving more!
Ingredients List
To make your Deviled Egg Salad, you’ll need the following ingredients:
- 6 large eggs, hard-boiled
- ¼ cup mayonnaise (or Greek yogurt for a healthier option)
- 1 teaspoon Dijon mustard
- 1 teaspoon apple cider vinegar
- Salt and pepper to taste
- 1 teaspoon paprika (plus extra for garnish)
- ¼ cup celery, finely chopped
- ¼ cup red onion, finely chopped
- 2 tablespoons fresh dill or chives, chopped (optional)
- Optional: Lettuce leaves for serving
Feel free to customize your egg salad with additional ingredients like pickles, olives, or even a splash of hot sauce for a kick!
Timing
Here’s how long it typically takes to prepare this refreshing salad:
- Preparation Time: 10 minutes
- Cooking Time: 10 minutes (for boiling eggs)
- Total Time: 20 minutes
This quick recipe makes it perfect for weeknight dinners, picnics, or brunch gatherings!
Step-by-Step Instructions
Step 1: Hard Boil the Eggs
- In a medium saucepan, place the eggs and cover them with water. Bring to a boil over medium-high heat.
- Once boiling, cover the pan, remove from heat, and let the eggs sit for 10 minutes.
- Transfer the eggs to an ice bath to cool for about 5 minutes before peeling.
Step 2: Prepare the Egg Salad Mixture
- Peel the hard-boiled eggs and chop them into small pieces in a mixing bowl.
- Add the mayonnaise, Dijon mustard, apple cider vinegar, salt, pepper, and paprika. Stir gently to combine.
Step 3: Add Vegetables
- Add the chopped celery, red onion, and fresh herbs (if using) to the egg mixture. Stir until everything is well coated.
- Adjust seasoning as needed, adding more salt, pepper, or spices to your taste.
Step 4: Serve
- Serve your deviled egg salad over lettuce leaves or as a filling for sandwiches.
- Garnish with a sprinkle of paprika for an extra pop of color.
Nutritional Information
The following are estimated nutritional details for one serving of Deviled Egg Salad (based on 6 servings):
- Calories: 210
- Total Fat: 15g
- Saturated Fat: 3g
- Cholesterol: 186mg
- Sodium: 320mg
- Total Carbohydrates: 5g
- Dietary Fiber: 1g
- Sugars: 1g
- Protein: 13g
Keep in mind these values may vary based on specific ingredients and portion sizes.
Healthier Alternatives for the Recipe
If you want to make this recipe even healthier, consider these substitutions:
- Use low-fat or fat-free mayonnaise for a lighter option.
- Replace some of the mayonnaise with Greek yogurt for added protein.
- Incorporate a variety of colorful vegetables, like bell peppers or shredded carrots, for added nutrients and texture.
Serving Suggestions
Enhance your dining experience with these delicious serving suggestions:
- Pair with whole grain crackers for a delightful snack.
- Serve with sliced vegetables for a light and refreshing option.
- Add the egg salad to a toasted bagel or sandwich for a hearty meal.
- Garnish with avocado slices for a tasty twist.
Common Mistakes to Avoid
To ensure perfectly creamy and flavorful egg salad, avoid these common mistakes:
- Not cooling the eggs properly: Make sure to chill eggs in an ice bath after boiling to make peeling easier.
- Overmixing the ingredients: Gently fold the ingredients together to keep the egg pieces intact and maintain a nice texture.
- Skipping seasoning: Taste as you go, and add seasoning gradually to build flavor without overwhelming the dish.
Storing Tips for the Recipe
If you have leftovers, here are some helpful storing tips:
- Store deviled egg salad in an airtight container in the refrigerator for up to 3 days.
- Shake the container gently before serving again to redistribute the dressing if it separates.
- Avoid freezing the egg salad as it can change the texture and taste of the ingredients.
Conclusion
In conclusion, Deviled Egg Salad is a delightful and versatile dish that’s perfect for any occasion. It brings together all the classic flavors of deviled eggs while offering a fresh, modern twist. Try this recipe for your next gathering, and feel free to get creative with your ingredients! Share your experience in the comments below, and subscribe for more fantastic recipes!
FAQs
FAQ 1: Can I make this salad ahead of time?
Yes! This salad can be made a day in advance to allow flavors to meld, making it a great option for meal prep.
FAQ 2: What can I substitute for eggs?
For a vegan option, consider using mashed chickpeas or tofu to mimic the texture and protein of eggs.
FAQ 3: Can I add different types of mustard?
Absolutely! Feel free to experiment with yellow mustard, spicy mustard, or even horseradish for a unique flavor.
FAQ 4: How do I prevent the eggs from cracking while boiling?
Start with room temperature eggs and gently place them in boiling water. Adding a little vinegar to the water can also help prevent cracking.
Now that you have all the information, it’s time to create a delicious Deviled Egg Salad that everyone will love!
