Looking for a refreshing and vibrant salad that celebrates the flavors of summer? Introducing the Millionaire Peach Salad! This colorful dish combines juicy peaches with mixed greens, crunchy nuts, and a delightful dressing, making it not only visually appealing but also a culinary delight. Perfect as a side dish or a light meal on its own, let’s dive into this delicious recipe!
Ingredients List
Main Ingredients:
- 4 ripe peaches (sliced)
- 4 cups mixed salad greens (such as arugula, spinach, and romaine)
- 1/2 cup feta cheese (crumbled)
- 1/2 cup walnuts (toasted, or pecans)
- 1/4 cup red onion (thinly sliced)
- 1 avocados (diced, optional)
Dressing Ingredients:
- 1/4 cup olive oil
- 2 tablespoons balsamic vinegar (or apple cider vinegar)
- 1 tablespoon honey
- Salt and pepper (to taste)
Timing
Preparation for this Millionaire Peach Salad takes about 15 minutes. The dressing can be made while assembling the salad, making it quick and easy. In total, you’ll have a delicious salad ready to enjoy in 15-20 minutes!
Step-by-Step Instructions
Step 1: Prepare the Salad Dressing
In a small bowl, whisk together the olive oil, balsamic vinegar, and honey. Season with salt and pepper to taste. Set aside.
Step 2: Assemble the Salad
In a large salad bowl, layer the mixed greens as the base. Then, add the sliced peaches, toasted walnuts, crumbled feta cheese, and red onion.
Step 3: Add Optional Ingredients
If using, sprinkle the diced avocado on top for extra creaminess and flavor.
Step 4: Dress the Salad
Drizzle the prepared dressing over the salad just before serving. Toss gently to combine all the ingredients.
Step 5: Serve
Serve your Millionaire Peach Salad immediately, enjoying the freshness of the flavors together!
Nutritional Information
Here’s the estimated nutritional breakdown for one serving (based on 6 servings) of Millionaire Peach Salad:
- Calories: 220
- Protein: 5g
- Fat: 15g
- Carbohydrates: 19g
- Fiber: 3g
This salad is not only delicious but also packed with nutrients that make for a wholesome meal.
Healthier Alternatives for the Recipe
If you’d like to make this salad even healthier, consider these alternatives:
- Reduce the amount of cheese or use a lighter cheese option.
- Replace honey with a sugar-free alternative or reduce the amount used.
- Add more vegetables like cucumber or bell peppers for extra crunch and nutrients.
Serving Suggestions
This Millionaire Peach Salad pairs fantastically with:
- Grilled chicken or shrimp for added protein.
- Crusty bread or a warm baguette on the side.
- A light soup for a complete meal.
Common Mistakes to Avoid
- Using unripe peaches: Ensure your peaches are ripe and juicy for the best flavor.
- Overdressing the salad: Toss gently and add dressing gradually to avoid sogginess.
- Not toasting the nuts: Toasting enhances their flavor; don’t skip this step!
Storing Tips for the Recipe
If you have leftovers, here are some tips for storage:
- Store any leftover salad in an airtight container in the refrigerator for up to 2 days.
- Keep the dressing separate if possible to maintain the salad’s freshness.
- Refrigerated salad may wilt slightly, so eat it as quickly as possible for the best texture.
Conclusion
The Millionaire Peach Salad is a deliciously wholesome option that showcases the best of summer’s bounty. With its burst of flavor and vibrant colors, it’s perfect for any occasion. Try this recipe and let us know how you enjoyed it in the comments below! Don’t forget to subscribe to our blog for more refreshing recipes!
FAQs
Can I use frozen peaches?
Yes, you can use thawed frozen peaches, but fresh peaches will give the best texture and flavor.
Is this salad gluten-free?
Yes! This salad is naturally gluten-free, just ensure your added ingredients (like cheese) also comply.
How can I prepare this salad in advance?
You can prepare the individual ingredients and store them separately, then assemble the salad just before serving.
What dressing can I use instead?
You can use a simple vinaigrette or a yogurt-based dressing for a lighter alternative.
Can I add protein to this salad?
Absolutely! Grilled chicken, steak, or even chickpeas can be great additions to make it more filling.
