Looking for a hearty breakfast that will keep you fueled for the day? Have you ever tried a Tater Tot Breakfast Bowl with savory sausage gravy? This comforting dish combines crispy tater tots with creamy gravy, creating a satisfying start to any morning. Let’s dive into this delightful recipe perfect for brunch or a cozy weekend breakfast!
Ingredients List
Main Ingredients:
- 1 bag (32 oz) frozen tater tots
- 1 pound breakfast sausage (pork or turkey)
- 1/4 cup all-purpose flour
- 2 cups milk (whole or 2% for creaminess)
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper (to taste)
- Chopped green onions (for garnish)
- Shredded cheese (optional, for topping)
Timing
Preparation for this filling Tater Tot Breakfast Bowl takes about 10 minutes, while cooking will require approximately 30 minutes. In just under 40 minutes, you’ll be indulging in this satisfying breakfast!
Step-by-Step Instructions
Step 1: Bake the Tater Tots
Preheat your oven according to the package instructions (usually around 425°F). Spread the frozen tater tots on a baking sheet in a single layer and bake for 25-30 minutes until golden and crispy, flipping halfway through for even cooking.
Step 2: Cook the Sausage
In a large skillet over medium heat, crumble the breakfast sausage and cook until browned and fully cooked, about 5-7 minutes. Use a spatula to break the sausage into small pieces as it cooks.
Step 3: Make the Gravy
Once the sausage is cooked, sprinkle the flour over it and stir well to combine. Cook for 1-2 minutes to eliminate the raw flour taste. Gradually whisk in the milk, ensuring there are no lumps. Add the garlic powder, onion powder, salt, and pepper, stirring constantly until the gravy thickens (about 3-5 minutes).
Step 4: Assemble the Bowl
In a bowl or plate, layer the crispy baked tater tots as the base. Pour generous amounts of sausage gravy over the tater tots, then top with chopped green onions and shredded cheese if desired.
Step 5: Serve and Enjoy
Serve hot and enjoy this delicious Tater Tot Breakfast Bowl with Sausage Gravy for a cozy start to your day!
Nutritional Information
Here’s the estimated nutritional breakdown for one serving (approximately 1 cup) of Tater Tot Breakfast Bowl with Sausage Gravy:
- Calories: 450
- Protein: 18g
- Fat: 30g
- Carbohydrates: 35g
- Fiber: 3g
This hearty breakfast bowl is not only delicious but also provides a satisfying mix of protein and carbs to fuel your morning!
Healthier Alternatives for the Recipe
If you’d like to make this dish a bit healthier:
- Substitute turkey or vegetarian sausage for a leaner protein option.
- Use whole wheat flour instead of regular flour to increase fiber content.
- Top with fresh vegetables like spinach or diced tomatoes for added nutrients.
Serving Suggestions
This Tater Tot Breakfast Bowl can also be paired with:
- Fresh fruit for a refreshing balance.
- Scrambled eggs on the side for extra protein.
- Toast or biscuits to soak up the gravy.
Common Mistakes to Avoid
- Overcooking the tater tots: Keep an eye on the cooking time to ensure they remain crispy.
- Not seasoning the gravy: Make sure to taste and adjust the seasoning according to your preference.
- Using cold milk: Gradually whisk in warm milk to prevent lumps in your gravy.
Storing Tips for the Recipe
If you have leftovers, here are some storage tips:
- Allow the dish to cool completely before transferring to an airtight container.
- Store in the refrigerator for up to 3 days.
- Reheat in the microwave or on the stovetop, adding a splash of water or milk if needed to retain creaminess.
Conclusion
A Tater Tot Breakfast Bowl with Sausage Gravy is a fun and filling way to start your day! This recipe is easy to follow and perfect for satisfying your breakfast cravings. Give this delightful dish a try, and don’t hesitate to share your thoughts in the comments below. Be sure to subscribe to our blog for more mouthwatering recipes!
FAQs
Can I use homemade gravy instead?
Absolutely! Feel free to use your favorite homemade sausage gravy recipe in place of the one in this recipe.
How can I make it vegetarian?
Substitute the sausage with a plant-based sausage or omit it entirely and use mushrooms for a savory flavor.
What can I use instead of tater tots?
You can use hash browns or even roasted diced potatoes for a slightly different texture.
Is this dish freezer-friendly?
While the gravy can be frozen, it’s best to store tater tots separately for optimal texture upon reheating.
Can I prepare the gravy ahead of time?
Yes, you can prepare the gravy one day in advance and reheat it when you’re ready to serve!