Welcome to a Comfort Food Classic!
Hey there, food enthusiasts! If you’re looking for an easy, hearty meal that’s bursting with flavor, you’re going to love this Garlic Parmesan Chicken and Potatoes recipe. Packed with tender chicken, golden potatoes, and a delicious garlic Parmesan sauce, this dish is perfect for a cozy dinner any night of the week. Let’s get cooking!
Nutritional Benefits
This Garlic Parmesan Chicken and Potatoes dish not only satisfies your cravings but also offers some great nutritional benefits. Chicken breast provides lean protein, which is essential for muscle health and energy. Potatoes are a good source of vitamins C and B6, along with potassium. When roasted with garlic and Parmesan, they create an irresistible combination that everyone will love!
Customization Options
The beauty of this dish lies in its versatility! Here are some ideas to tailor it to your taste:
- Vegetable Additions: Feel free to toss in some broccoli, green beans, or carrots for added color and nutrients.
- Different Proteins: Swap the chicken for beef, pork chops, or even fish if you prefer!
- Herbs and Seasonings: Experiment with different herbs like rosemary, thyme, or Italian seasoning for extra flavor depth.
Garlic Parmesan Chicken and Potatoes Recipe
Ingredients
- 4 boneless, skinless chicken breasts
- 4 medium potatoes, diced (Yukon Gold or red potatoes work great)
- 1/4 cup olive oil
- 1/2 cup grated Parmesan cheese
- 4 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon dried Italian herbs (optional)
- Fresh parsley for garnish (optional)
Instructions
- Preheat your oven to 400°F (200°C) and grease a large baking dish or sheet pan.
- In a small bowl, mix together the olive oil, minced garlic, salt, pepper, and Italian herbs (if using).
- Place the diced potatoes in the baking dish and drizzle half of the garlic oil mixture over them. Toss to ensure the potatoes are well coated.
- In the same bowl, add the chicken breasts and coat them with the remaining garlic oil mixture. Then, place the chicken on top of the potatoes in the baking dish.
- Sprinkle the grated Parmesan cheese generously over the chicken and potatoes.
- Bake in the preheated oven for about 25-30 minutes, or until the chicken is cooked through (internal temperature of 165°F/75°C) and the potatoes are tender and golden brown.
- Garnish with fresh parsley before serving for an added pop of color!
Tips for Success
- For crispy chicken, consider broiling the dish for the last few minutes of cooking—just keep a close eye to avoid burning!
- Leftovers can be stored in an airtight container in the fridge for up to 3 days—great for quick meals!
- Feel free to prepare the garlic oil mixture in advance for an even quicker meal during the week.
Let’s Dig In!
Have you tried making this Garlic Parmesan Chicken and Potatoes? I’d love to hear how it turned out and any creative tweaks you made! Share your experiences and connect with me for more comforting recipes. Enjoy your flavorful meal!