Welcome to Seafood Perfection!
Hey there, seafood lovers! If you’re looking for a quick and elegant dish that’s sure to impress, you’re going to love these Crisp and Juicy Garlic Butter Scallops. Seared to golden perfection and drenched in a rich garlic butter sauce, these scallops are not only delicious but also incredibly easy to prepare. Let’s get cooking on this delightful seafood dish!
Nutritional Benefits
These garlic butter scallops are not only a treat for the taste buds but also offer numerous nutritional benefits. Scallops are low in calories and high in protein, making them a fantastic option for a healthy diet. They also provide essential nutrients like vitamin B12 and selenium. Paired with garlic, which has antioxidant properties, this dish is as wholesome as it is delicious!
Customization Options
The flexibility of this recipe allows you to tailor it to your taste. Here are some fun ideas for customization:
- Herb Additions: Enhance the flavor of the garlic butter with fresh herbs such as parsley, thyme, or chives!
- Spicy Kick: Add a pinch of red pepper flakes to the butter for a hint of spice that complements the scallops perfectly.
- Serving Suggestions: Serve the scallops over a bed of zucchini noodles, cauliflower puree, or alongside your favorite sautéed vegetables for a complete meal.
Crisp and Juicy Garlic Butter Scallops Recipe
Ingredients
- 1 lb (450g) large sea scallops, thawed if frozen
- 3 tablespoons unsalted butter
- 4 cloves garlic, minced
- Salt and pepper, to taste
- 1 tablespoon fresh lemon juice (optional, for garnish)
- Fresh parsley, chopped (for garnish)
Instructions
- Start by patting the scallops dry with paper towels; this helps achieve a nice sear. Season both sides with salt and pepper.
- In a large skillet, melt 2 tablespoons of butter over medium-high heat. Once the butter is hot and sizzling, add the scallops to the pan, making sure they are not crowded. Cook for about 2-3 minutes without moving them.
- Using tongs, gently flip the scallops and cook for another 2-3 minutes until they are golden brown and cooked through. The scallops should be opaque and slightly firm to the touch.
- Reduce the heat to medium. Add the minced garlic and the remaining tablespoon of butter to the skillet. Stir gently, allowing the garlic to cook for about 1 minute until fragrant—be careful not to burn the garlic!
- Once the garlic is cooked, remove the skillet from heat. Drizzle with fresh lemon juice, if desired, and stir to combine.
- Plate the scallops and pour the garlic butter sauce over them. Garnish with chopped parsley before serving.
Tips for Success
- For perfect searing, ensure your pan and butter are hot before adding the scallops.
- Don’t overcrowd the pan; this prevents them from getting that nice crispy exterior.
- Leftover scallops can be stored in an airtight container in the fridge for up to 2 days, although they are best enjoyed fresh!
Let’s Get Cooking!
Have you tried making these Crisp and Juicy Garlic Butter Scallops? I’d love to hear how they turned out and any creative variations you made! Share your experiences and connect with me for more delicious seafood recipes. Enjoy your delectable culinary creation!
