Looking for a fun and delicious twist on traditional meatloaf? Try these Cheesy Stuffed Meatloaf Bites! Perfect for appetizers or a cozy family dinner, these tasty little bites are filled with gooey cheese and packed with flavor. Let’s dive into this easy-to-follow recipe that will have everyone coming back for seconds!
Ingredients List
Main Ingredients:
- 1 lb ground beef (or a mixture of beef and pork)
- 1/2 cup breadcrumbs (or Italian breadcrumbs for extra flavor)
- 1/4 cup grated Parmesan cheese
- 1/4 cup milk
- 1 large egg
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried Italian herbs (or 1 tbsp fresh herbs)
- Salt and pepper (to taste)
- 1 cup shredded cheese (mozzarella or cheddar work great)
Timing
Preparation of these Cheesy Stuffed Meatloaf Bites takes about 15 minutes, and baking them will take approximately 20-25 minutes. In total, you can enjoy these delicious bites in less than 45 minutes!
Step-by-Step Instructions
Step 1: Preheat the Oven
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly grease a muffin tin for easy removal.
Step 2: Prepare the Meat Mixture
In a large mixing bowl, combine the ground beef, breadcrumbs, Parmesan cheese, milk, egg, garlic powder, onion powder, Italian herbs, and salt and pepper to taste. Mix with your hands until just combined; avoid overmixing to keep the bites tender.
Step 3: Form the Bites
Take a small handful of the meat mixture and flatten it in the palm of your hand. Place about a tablespoon of the shredded cheese in the center, then fold the meat around the cheese and roll into a ball. Repeat with the remaining mixture.
Step 4: Bake the Meatloaf Bites
Place the stuffed meatloaf bites on the prepared baking sheet or muffin tin. Bake in the preheated oven for about 20-25 minutes or until the internal temperature reaches 160°F (70°C) and the cheese is melted and bubbly.
Step 5: Serve
Once cooked, remove the meatloaf bites from the oven and let them cool for a couple of minutes. Serve warm, paired with your favorite dipping sauce, such as marinara or BBQ sauce.
Nutritional Information
Here’s the estimated nutritional breakdown for one meatloaf bite (based on 12 servings):
- Calories: 180
- Protein: 13g
- Fat: 12g
- Carbohydrates: 4g
- Fiber: 0g
These cheesy stuffed meatloaf bites are satisfying and a great source of protein that your family will love!
Healthier Alternatives for the Recipe
To make these meatloaf bites even healthier, consider the following alternatives:
- Use lean ground turkey or chicken instead of beef.
- Replace breadcrumbs with oats or ground flaxseed for added fiber.
- Incorporate grated vegetables such as zucchini or carrots into the meat mixture for extra nutrition.
Serving Suggestions
These Cheesy Stuffed Meatloaf Bites pair well with:
- Mashed potatoes or sweet potatoes for a comforting side.
- Green salad with a light vinaigrette for a refreshing contrast.
- Steamed vegetables for added nutrients and color on the plate.
Common Mistakes to Avoid
- Using lean beef: Consider using a medium-fat ground beef to ensure juicy bites; otherwise, they can dry out.
- Overmixing the meat: Mix just until combined to keep the texture light.
- Not measuring the cheese: Use the right amount to prevent excessive cheese leakage while cooking.
Storing Tips for the Recipe
If you have leftovers, here are some storage tips:
- Let the meatloaf bites cool completely before placing them in an airtight container.
- Store in the refrigerator for up to 3 days.
- To reheat, microwave for a few seconds or bake in the oven until heated through.
Conclusion
Cheesy Stuffed Meatloaf Bites are a delicious and fun twist on a classic! Not only are they easy to make, but they’re also packed with flavor and nutrients. Try this recipe for your next family meal or gathering and let us know how much you enjoyed it in the comments. Don’t forget to subscribe to our blog for more delightful recipes!
FAQs
Can I use ground beef with more fat?
Yes, you can use ground beef with a higher fat content for a juicier bite; just be aware that this can add calories.
Can I prepare the meatloaf mixture in advance?
Absolutely! You can prepare the mixture and refrigerate it for up to a day before cooking.
What cheese works best for stuffing?
While white cheddar and mozzarella are great for melting, you can also experiment with Monterey Jack or pepper jack for a kick!
How do I prevent the cheese from leaking out?
Make sure to completely enclose the cheese with the meat mixture and not to overstuff the bites.
Can I freeze the meatloaf bites?
Yes! After cooking, let them cool and freeze in an airtight container or freezer bag for up to 2 months.
