Banana Oat Cookies – Healthy, Soft & Naturally Sweet

Posted on

banana oat cookies

Sugar-Free

Welcome to Guilt-Free Snacking!

Hey there, cookie lovers! If you’re in the mood for a delicious and healthy treat, you’re going to love these Banana Oat Cookies. They’re quick to whip up, require no added sugar, and are packed with wholesome ingredients. Perfect for breakfast on-the-go, a snack, or even a guilt-free dessert. Let’s get baking!

Nutritional Benefits

These Banana Oat Cookies are not only tasty but also super nutritious! Oats provide plenty of fiber to keep you feeling full, while bananas give a natural sweetness and a boost of potassium. With no added sugar or flour, they’re a fantastic option for a healthy snack, and they’re great for kids and adults alike!

Customization Options

The best part about these cookies is how easy they are to customize! Here are some ideas:

  • Add-Ins: Mix in some chocolate chips, nuts, raisins, or dried fruit to make them even more delicious!
  • Flavor Variations: Consider adding a teaspoon of cinnamon or vanilla extract for extra flavor.
  • Nut Butter: For a twist, incorporate a tablespoon of peanut butter or almond butter for added creaminess and protein.

Banana Oat Cookies Recipe

Ingredients

  • 1 cup rolled oats
  • 2 ripe bananas, mashed
  • 1/4 cup nut butter (peanut butter, almond butter, or sunflower seed butter)
  • 1/2 teaspoon vanilla extract (optional)
  • 1/2 teaspoon cinnamon (optional)
  • 1/4 cup chocolate chips or other add-ins (optional)

Instructions

  1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a mixing bowl, combine the mashed bananas, rolled oats, nut butter, vanilla extract, and cinnamon. Stir until well mixed.
  3. If you’re using chocolate chips or other add-ins, gently fold them into the mixture.
  4. Drop spoonfuls of the cookie mixture onto the prepared baking sheet, spacing them about 2 inches apart.
  5. Bake in the preheated oven for 10-12 minutes, or until the edges are set and the cookies are lightly golden.
  6. Remove from the oven and let cool on the baking sheet for a few minutes before transferring to a wire rack to cool completely.

Tips for Success

  • Make sure your bananas are ripe for the best sweetness and easy mashing.
  • Store the cookies in an airtight container at room temperature for up to 5 days or in the fridge for up to a week.
  • These cookies can also be frozen for longer storage—just thaw them for a quick snack later!

Let’s Bake Together!

Have you made these delicious Banana Oat Cookies? I’d love to hear how they turned out and any creative twists you added! Share your experiences or connect with me for more healthy and tasty recipes. Enjoy your baking adventure!

You might also like these recipes

Leave a Comment