Welcome to Easy Seafood Casserole Delight!
Hey there, seafood lovers! If you’re in the mood for a comforting, delicious meal that’s easy to prepare, you’ll absolutely love this Easy Seafood Casserole. This dish combines a medley of seafood, creamy goodness, and a crunchy topping all baked together to perfection. It’s a great option for family dinners or potlucks, so let’s get started on this delightful recipe!
Nutritional Benefits
This Easy Seafood Casserole is not only scrumptious but also offers several nutritional benefits. Loaded with protein from the seafood, which includes shrimp, crab, or fish, it provides essential nutrients and omega-3 fatty acids for heart health. By incorporating vegetables and using a creamy sauce, you get a well-rounded meal that’s both satisfying and delicious!
Customization Options
The flexibility of this recipe means you can easily make it your own! Here are some ideas for customization:
- Seafood Variety: Use a combination of your favorite seafood like shrimp, scallops, crab, or even a firm white fish.
- Veggie Additions: Add your choice of vegetables like spinach, broccoli, or bell peppers for added flavor and nutrition.
- Cheese Options: Experiment with different cheese toppings, such as mozzarella, cheddar, or even a sprinkle of Parmesan for extra flavor!
Easy Seafood Casserole Recipe
Ingredients
- 1 lb (450g) mixed seafood (shrimp, crab, scallops, etc.)
- 1 cup cooked rice (white or brown, or cauliflower rice for a low-carb version)
- 1 cup frozen mixed vegetables (peas, carrots, corn, etc.)
- 1 cup cream of mushroom soup (or homemade version)
- 1/2 cup sour cream or Greek yogurt
- 1 cup shredded cheese (your choice)
- 1/4 cup green onions, chopped (optional)
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper, to taste
- 1 cup crushed crackers or breadcrumbs for topping
- 2 tablespoons melted butter (for topping)
Instructions
- Preheat your oven to 350°F (175°C) and lightly grease a 9×13-inch baking dish.
- In a large bowl, combine the seafood, cooked rice, frozen mixed vegetables, cream of mushroom soup, sour cream, green onions, garlic powder, onion powder, salt, and pepper. Mix until well combined and the seafood is evenly distributed.
- Transfer the seafood mixture into the prepared baking dish, spreading it evenly.
- In a separate bowl, mix the crushed crackers or breadcrumbs with the melted butter until well coated. Sprinkle this topping evenly over the seafood mixture.
- Bake in the preheated oven for about 30-35 minutes, or until the casserole is bubbly and the top is golden brown.
- Let it cool for a few minutes before serving. Enjoy your delicious easy seafood casserole!
Tips for Success
- Make sure to cook the seafood before adding it to the casserole if you’re using raw seafood, ensuring it’s fully cooked through.
- Leftovers can be stored in an airtight container in the fridge for up to 3 days—great for quick meals later on!
- Serve this casserole with a fresh salad or crusty bread to complement the meal!
Let’s Eat!
Have you tried making this Easy Seafood Casserole? I’d love to hear how it turned out and any fun variations you added! Share your experiences and connect with me for more delicious recipes. Enjoy your seafood delight!
